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Rational Emotive Behavior Therapy (REBT), Irrational and Rational Beliefs, and the Mental Health of Athletes

About the Course:

The author asserts that one humanistic cognitive-behavioral approach with increasing attention in sport psychology literature is that of Albert Ellis’ (1957) Rational Emotive Behavior Therapy. Like other cognitive behavioral interventions, REBT asserts that it is not events that directly cause emotions and behaviors; instead, it is one’s beliefs about the events that lead to emotional and behavioral reactivity. This article provides a literature review to highlight three important areas of investigation that may help apply REBT to the field of sports psychology.

This course is based on the reading-based online, Rational Emotive Behavior Therapy (REBT), Irrational and Rational Beliefs, and the Mental Health of Athletes created by Martin J Turner, PhD in 2016.

Publication Date:

Frontiers in Psychology, 7 2016

Course Material Author

Martin J Turner, PhD

Dr. Martin J. Turner is a Reader in Psychology at Manchester Metropolitan University. He is most known for his work applying rational emotive behaviour theory (REBT) within achievement settings, and the effects of stress and adversity on human wellbeing and performance. Martin has published his research widely, in over 50 peer reviewed papers, and various book chapters, and books. He is a frequent keynote/invited speaker at academic conferences and industry events, delivering CPD workshops to fellow professionals and trainees, and delivering consultancy across private and public sectors.

Course Creator

Jennifer Henderson

Dr. Henderson completed her PhD in clinical psychology at the Uniformed Services University of Health Sciences in Bethesda MD, and my internship at Wilford Hall Ambulatory Medical Center in San Antonio TX. She is am an integrative therapist who focuses on brief, positive, solutions-focused therapy and is experienced in treating a variety of mental health concerns— depression, anxiety, stress, grief, trauma, parenting concerns, and more. She is currently practicing in Alaska.

Recommended For:

Counselors, marriage and family therapists, psychologists and social workers, especially those who work with athletes. It is appropriate for all levels of participants’ knowledge.

Course Objectives:

  1. Describe Rational Emotive Behavior Therapy (REBT).

  2. Describe the potential influence of irrational and rational beliefs in the area of mental health.

  3. Describe the origins and potential influence of irrational beliefs on athletic performance.

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2 credit hours

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National Association of School Psychologists (NASP)

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Course Material

References begin on page 13.

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Exam Questions

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Course Number 102340
2 credit hours
Log in for credit hours relevant to your licensure.

  • Reading-Based Online
Exam Fee: $11.94 No exam fee with a membership package!
4.37 out of 5
75 members have taken this course