Blog Articles Written by Elizabeth

Apr 4th, 2022

When the Quest for Sleep Backfires: An Introduction to Cognitive Behavioral Therapy for Insomnia

Tossing, turning, sweating, freezing, thirsty, up to the bathroom, partner snoring, child is thirsty, twitching, noises, remembering something to do tomorrow, remembering something forgotten yesterday, worry, anger, sadness… and then another day be... Read More

Feb 18th, 2022

Disorder or Disordered? Addressing Eating Behaviors in a Weight-Obsessed Culture

When I open my phone’s newsfeed on any given day, there is no shortage of articles about how to lose weight, which foods to eat or not eat, when to eat to maximize weight loss, which workouts boost weight loss, which supplements promote weight... Read More

Dec 6th, 2021

Beyond Massages and Vacations: Healing Burnout and Compassion Fatigue

Burnout and compassion fatigue are often misunderstood and underappreciated. This year’s Great Resignation is evidence that so many individuals, inside and outside of helping professions, are completely burned out. Yet is quitting the onl... Read More

Oct 29th, 2021

Lost Beginnings: Pregnancy and Infant Loss

Pregnancy and infant loss are often rife with silence, guilt, and shame. Each October, we shine a light on these losses, honoring the babies who have died and supporting the bereaved. Read More

Courses Created by Elizabeth

Emotion Regulation in Schema Therapy and Dialectical Behavior Therapy

2 credits

Reading-Based Online

DBT and Borderline Personality Disorder

1 credit

Reading-Based Online

Pilot Study of a Brief Dialectical Behavior Therapy Skills Group for Jail Inmates

1 credit

Reading-Based Online

Beyond the Blues: Understanding and Treating Prenatal and Postpartum Depression and Anxiety

5.5 credits

Book

ACT Made Simple: Second Edition

20 credits

Book

Trauma, PTSD, Grief & Loss: The 10 Core Competencies for Evidence-Based Practice

6 credits

Book

Phone Coaching in Dialectical Behavior Therapy

12 credits

Book

The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits (Part 1)

8 credits

Book

The Craving Mind: From Cigarettes to Smartphones to Love- Why We Get Hooked and How We Can Break Bad Habits (Part 2)

4 credits

Book

The Body Remembers Volume 2: Revolutionizing Trauma Treatment

10 credits

Book

The Good Death: An Exploration of Dying in America

13 credits

Book

Assessment and Treatment of Older Adults

15 credits

Book

Innovations and Elaborations in Internal Family Systems Therapy

10 credits

Book

Trauma and the 12 Steps Part 1

7.5 credits

Book

Part 2 - Boundary Issues and Dual Relationships in the Human Services

5.5 credits

Book

Trauma and the 12 Steps Part 2

7.5 credits

Book

Telehealth for the Treatment of Serious Mental Illness and Substance Use Disorders

3.5 credits

Reading-Based Online

The Feasibility of Emotion-Focused Therapy for Binge-Eating Disorder: A Pilot Randomised Wait-List Control Trial

1.25 credit

Reading-Based Online

Loneliness in Early Psychosis: a Qualitative Study Exploring the Views of Mental Health Practitioners in Early Intervention Services

1 credit

Reading-Based Online

Finding Confidence and Inner Trust As a Parent: Experiences of Group-based Compassion-focused Therapy for the Parents of Adolescents With Mental Health Problems

1 credit

Reading-Based Online

Prevalence and Correlates of Suicidal Ideation and Suicide Attempts in Preadolescent Children: A US Population-based Study

1.25 credit

Reading-Based Online

Attachment Patterns in Children and Adolescents With Gender Dysphoria

2 credits

Reading-Based Online

Single-Session Therapy by Walk-In Or Appointment: Administrative, Clinical, and Supervisory Aspects of One-at-a-Time Services

22 credits

Book

Psychosocial Interventions for Older Adults With Serious Mental Illness

2.5 credits

Reading-Based Online

Mobile Intervention to Improve Sleep and Functional Health of Veterans With Insomnia: Randomized Controlled Trial

1 credit

Reading-Based Online

Calming the Emotional Storm: Introduction to Dialectical Behavior Therapy

3 credits

Recorded Webinar